Workout for today

Your food and exercise history...

5/24
Total Cal: 0
Total Fat: 0
Total Protein: 0
Cal burned exer: 657
Calorie balance: -3659
A negative balance indicates that you will likely lose weight

Exersise:
>5 min Aerobic Dancing, moderate
>5 min Boxing
>5 min Housework
>10 min Yoga
>5 min Soccer
>5 min Playing with Kids
>20 min Children's Games

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5/25
Total Cal: 0
Total Fat: 0
Total Protein: 0
Cal burned exer: 1495
Calorie balance: -4497
A negative balance indicates that you will likely lose weight

Exersise:
>30 min Shopping, groceries, clothes
>20 min Walking, moderate
>15 min Children's Games
>180 min Housework

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5/26
Total Cal: 0
Total Fat: 0
Total Protein: 0
Cal burned exer: 0
Calorie balance: -3002
A negative balance indicates that you will likely lose weight

Foods:
[No food]

Exersise:
[No exercises]

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5/30
Total Cal: 0
Total Fat: 0
Total Protein: 0
Cal burned exer: 2073
Calorie balance: -5075
A negative balance indicates that you will likely lose weight

Exersise:
>5 min Boxing
>5 min Elliptical Trainer, light
>5 min Manual Labor, light
>5 min Rowing, light
>30 min Shopping, groceries, clothes
>15 min Yoga
>15 min Walking, moderate
>30 min Aerobic Dancing, heavy
>30 min Aerobic Dancing, heavy

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